<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Art of Standing</title><description>Faith-rooted courage and resilience. Practical tools for standing firm, with an eternal perspective.</description><link>https://theartofstanding.com/</link><item><title>Small Hard Things: How Courage Gets Built</title><link>https://theartofstanding.com/blog/small-hard-things/</link><guid isPermaLink="true">https://theartofstanding.com/blog/small-hard-things/</guid><description>Courage isn&apos;t a personality trait. It&apos;s built in reps, one small hard thing at a time.</description><pubDate>Mon, 19 Oct 2026 00:00:00 GMT</pubDate></item><item><title>The EMPS Check: Where Do You Need to Shore Up?</title><link>https://theartofstanding.com/blog/the-emps-check/</link><guid isPermaLink="true">https://theartofstanding.com/blog/the-emps-check/</guid><description>A quick whole-person check-in so you know where to put your strength first.</description><pubDate>Mon, 12 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>